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There's a phrase we use in golf when you hit one good shot after many bad ones...

As I prepare for my golf club's Club Championship, I thought I would share some general techniques that I plan to use, that you can use in your own life. Believe it or not, these have nothing to do with golf techniques, and everything to do with preparing your mind. So even if you're not preparing for competition, you can...

I'm reading a very interesting and intriguing book called "Life is in the Transitions" by Bruce Feiler, and it has confirmed everything I have come to understand, intuitively in my body, and intellectually in my mind, about life change. Your life is marked by multiple transitions, and they average about every 4-5 years. The most common one we hear...

It seems that the midlife "slump", "crisis", or "malaise" phenomenon is actually something that has been studied and written about a lot in the last 40+ years. The phrase "midlife crisis" was originally coined in the 1960s, as explains Jonathan Rauch in his 2018 book "The Happiness Curve- Why Life Gets Better After 50." He describes some...