Recommended Reading 


Emotional Intelligence- Daniel Goleman

Emotional Agility - Susan David

Grit- Angela Duckworth

Mindset-Carol Dweck

The Four Agreements- Don Miguel Ruiz

Psycho-Cybernetics- Maxwell Maltz

You are a Badass- Jen Sincero

Simplifying Life:

The Sweet Spot -Christine Carter

Essentialism- Greg McKeown

Effortless- Greg McKeown

10% Happier - Dan Harris

Decluttering at the Speed of Life- Dana K. White


Never Split the Difference - Chris Voss

Crucial Conversations - Kerry Patterson


Tiny Habits - BJ Fogg

Atomic Habits - James Clear

The Power of Habit - Charles Duhigg


The Happiness Curve- Jonathan Rauch

The Second Mountain- David Brooks

Piloting Your Life - Terri Hanson Mead 


Self Compassion- Kristin Neff

Fierce Self-Compassion- Kristin Neff

Wherever You Go, There You Are - Jon Kabat-Zinn

The Power of Now - Eckhart Tolle

What Happened to You- Bruce D. Perry & Oprah Winfrey 

Into the Magic Shop- James R. Doty, MD


Why Did I Come into this Room?- Joan Lunden

The Menopause Manifesto- Jen Gunter, MD

This Changes Everything- Niki Bezzant