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Do you want to know the secret to making major change in your life? It's not what you might think...

The changes that come with menopause can be subtle or they can come like a sledgehammer. Hot flashes, night sweats- they're the obvious ones. At least when it's a sledgehammer, there's no doubt about what's going on. Most women themselves and any reasonable medical practitioner can figure it out. But what about some of the more subtle mental and...

Physicians today are being asked to be more productive, document more thoroughly on user-unfriendly EMRs, meet quality metrics, achieve outstanding patient satisfaction scores, and do all this with a smile. But medical practice is stressful, whether you're in the office, the operating room, or on the floors of the hospital. It takes time to see...

We are more than a month into the shelter-in-place and there are many thoughts that can come up for physicians. Our front-line workers, who are dealing with limited viral testing, inadequate treatments for ill patients, scarcity of PPE, and fear of the virus infecting us and potentially our family members, are undoubtedly fatigued and drained by...