For midlife women physicians who want to rediscover joy in medicine and life!
Are you struggling trying to balance your work life and your family life?
Are you looking for something different but don't know where to begin?
Are you confused about what to do after your kids leave the nest?
These are all common concerns that women physicians have as they enter "midlife," in addition to the
many physical and psychological changes changes that color our experiences!
꧁ Midlife should be a time to celebrate! ꧂
It's your time to EXPLORE, VISUALIZE, and TRANSFORM your life!
The DrJoyCoaching Signature Program
The DrJoyCoaching Signature Program is a 6-month program entirely tailored to your needs. Think of this as the scuba program. We go deep and we stay deep. We'll start with where you are now- what are the problems? Where are you stuck? This may be related to your career, or your personal life. Is it burnout, or just malaise? Wouldn't you like to be excited to get up in the morning? Let's dive into your goals and dreams! What is your vision for your future? We'll look at thoughts that might be getting in your way. We'll use both sides of your brain to help you see the different paths forward to achieving your goals. We look at the nitty-gritty details of how you can improve your day-to-day happiness.
Each session will leave you with some new ways to think about your life, your goals, your motivation, your mindset. There will be some homework and accountability, because I want you to succeed! We'll celebrate milestones, and assess your progress along the way.
We will meet every 2 weeks, giving you ample time and opportunity to process, but not so much time that things get neglected. There will be plenty of time over our time together to use the tools you've learned, and to be creative about YOUR possibilities! You will also have access to me via text or phone between sessions if needed.
Let's get you unstuck and forge a path forward toward JOY, and a more fulfilled life!
The Short Program
This 6-session program also gives you ample opportunity to joy-ify your life! We'll look at several aspects of your life, and work on the ones that you feel need the most improvement right now!
We'll dive right into your current issues, and come up with some ideas to help you move forward immediately. By the end of our time together, you will have keen insight into what's been keeping you from really making changes, and you will have some concrete plans to move ahead.
If you'd like to continue coaching with me after finishing these sessions, we can discuss how to make that happen!
Ala Carte Coaching Session
Do you prefer to explore your specific strategies for joy in one 90-minute session? Let's get started.
After you see how valuable this can be, you will want to sign up for a longer program.